why does mountain dew have so much sugar

These contribute to poor immunity, especially when coupled with a poor diet that is high in processed foods. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell us it tastes best, and it's a habit.". In what has to be one of the most bizarre legal defenses around, Pepsi defended a lawsuit by proving that Mountain Dew is acidic enough to dissolve a mouse. Youll probably notice that the Nutritional Facts dont show Added Sugars, unlike some soda labels. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. Our website services, content, and products are for informational purposes only. However, Mountain Dew, is even worse than other sodas, including coca-cola, which have been highly criticized in the last few years. The soft drink industry is a billion dollar a year industry, with many Americans consuming multiple soft drinks in a single day. According toStatista, the marketing arm of this iconic beverage spent a whopping $120 million on advertising the brand and its suite of beverages in 2018. 124 grams of sugar / 34-oz (1L) bottle = 31 teaspoons. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. This category only includes cookies that ensures basic functionalities and security features of the website. So drinking Mountain Dew in moderation will not automatically cause weight gain. But we believe that this is enough to answer yes to the question is mountain dew bad for you. The same report confirms that the consumption of acidic beverages contributes to an erosive oral milieu. https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213 Besides the huge load of fructose and sugar found in HCFS, it has also been found to contain other harmful chemicals, contaminants, and even traces amounts of mercury! However, when its added to food or beverage and consumed internally is when it becomes dangerous to your health. With the amount of sugar in soda, regular consumption of these beverages can easily lead to sudden spikes in blood glucose levels, followed by an unavoidable plunge, as the body quickly metabolizes the sugar. But the reasons aren't quite so simple. DOI: Roache SA, et al. Many of the remaining ingredients are used as a preservative, but two of the ingredients stand out: orange juice and Brominated Vegetable Oil (BVO). In their defense, Pepsi submitted an affidavit by veterinarian Lawrence McGill, who testified that a mouse submerged in an acidic fluid (such as Mountain Dew) would "have no calcium in its bones" after four to seven days. So, the question that many men have asked: These are valid questions. Sodium benzoate and cancer: https://www.fda.gov That's not the case today, so drink manufacturers add caffeine as an added ingredient. ALL USERS: Hello and Welcome to the Mountain Dew Wiki! It has more caffeine than regular Mountain Dew, fewer calories, and a selection of added vitamins including vitamin C and vitamin B. Pop a bottle and have a browse. HFCS is the typically added sugar component of many processed foods and has potentially negative health consequences. Too much sugar can also cause dental problems, such as cavities and tooth decay. Mountain Dew is by all accounts a bit of an enigma. They eventually found a buyer in Virginia's Tip Corporation, who modified the drink to make it taste more citrus-forward. Luckily, a writer at Vice did it for us. According to a report by the American Dental Association (ADA), the pH value of Mountain Dew (regular) is at 3.22; Mountain Code Red at 3.26, Mountain Dew Diet at 3.18, and Mountain Dew Voltage at 3.05. Many Minute Maid juices clock in above 70 grams of sugar, as does Mug Root Beer and all the flavors of Fanta. LiveWire in 2003, Baja Blast in 2004, and other multiple notable flavors in the years following. In the first Mountain Dew commercial in 1966, Pepsi featured the hillbillies shouting, "Ya-hooo, Mountain Dew" and went with a tagline of "It'll tickle yore [sic] innards!" For women, its 25 grams or 6 teaspoons. Basic education, says Harris, is also needed: "We also just need to let people know that you can drink these drinks safely, but they can also do harm. Public health advocates say soft drinks are driving the region's alarmingly high incidence of eroded brown teeth a phenomenon dubbed "Mountain Dew mouth," after the region's favorite drink. And if that doesn't dissuade you from drinking Diet Mountain Dew, then maybe the taste will. Mountain Dew has released some pretty killer ads in the past including the Puppymonkeybaby ad that generated 2.2 million online views and over 300,000 social interactions during the 2016 Superbowl (according to Cleveland.com). Should Mountain Dew be a soda that is worth steering clear from? Yikes! One study suggests brushing immediately after drinking soda can cause even greater damage, as the enamel is vulnerable in the moments just after you expose it to acids. Mtn dew is delicious as true fans love bvo and all the other ingredients. The short answer to this question will depend on the size of the container. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. Ian Richardson. Because sales were impressive, both Throwback drinks saw a return in December 2009 and lasted through February 2010. Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. To give you an idea of how much sugar is in a Mtn Dew drink, consider this:4 grams of sugar = 1 teaspoon. The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. Many people don't trust the well water in their homes because of pollution concerns and probably drink more soda because of it, she says. This could lead to overeating and weight gain. DOI: Lutovac M, et al. The almond is a popular tree nut that is loaded with important nutrients. They want to tackle the problem with policies, including restricting soda purchases with food stamps (now called the Supplemental Nutrition Assistance Program, and currently under debate in Congress). Although no one knows where the rumor began, Snopes discredited the urban myth that the dye will shrink testicles, make a penis smaller, or lower sperm counts. Under current guidelines, any kind of soda of any size can be purchased with a SNAP card even Mountain Dew, which has 170 calories in a single 12-ounce can. Well, to start with, Mountain Dew has 54 milligrams of caffeine per can, which has roughly 12 ounces of the drink. Pepsi kept the hillbilly image when they bought the soda, hoping to capitalize on the popularity of the hillbilly lifestyle from The Beverly Hillbillies TV show. kids do not care if it is refreshing or not. Sincerely, America's Peninsula.". In 2009, Ronald Ball discovered something jelly-like in his Mountain Dew drink that he had purchased from a vending machine at his work. As a reference, the daily recommended caloric intake for healthy adults is 2000 calories . They eventually even dropped the unnecessary letters from their label, shortening their name on cans and bottles to Mtn Dew. sources: Most likely, yes. Mountain Dew is high in calories170 calories per 12 oz canso it could contribute to weight gain. Based on consumer feedback, the ingredients and flavor were adjusted to be more like the orange-citrus flavor of Pepsi-era Mountain Dew. In 2019, KFC announced their first exclusive Mountain Dew flavor, Sweet Lightning, a peach- and honey-flavored soda that was specifically created to pair well with the chain's signature fried chicken. [5]http://www.fda.gov/ForIndustry/ColorAdditives/RegulatoryProcessHistoricalPerspectives/ Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. Every process such as this will use up some nutrients in your body. This blog aims to bring you everything soda-related - so whether thats burning questions, tips, recipes, and even in-depth tutorials for making your own healthy soft drinks at home. Conventional medicine uses Caffeine and Sodium Benzoate injection to treat respiratory depression associated with overdosage of anti-depressant drugs. The Centers for Disease Control (CDC) warned that racing fuel is almost entirely composed of methanol, and consuming just one tablespoon is deadly. If you arent convinced by the above, just think about how much sugar there is in mountain dew. The official Mountain Dew Real Sugar logo as of 2020. But dentists beg to differ. Mountain Dew does not kill sperm, contrary to popular myth. Consumption of HFCS goes right to the liver and triggers lipogenesis (the production of fats like triglycerides and cholesterol)liver damage and causes fatty liver. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. (2012). Although FDA USA originally categorized BVO as generally safe, the agency later reversed that decision. Mountain Dew is everywhere these days. Mountain Dew has rolled out several throwback versions, including a Mountain Dew Throwback made with real sugar released in 2009. The beverage industry has repeatedly challenged claims that its products are destroying teeth. It is not a naturally-occurring substance. As of June 8, 2020, BVO is still an ingredient in Sun Drop, and no longer used in Mountain Dew or AMP Energy. Sodium benzoate: a preservative whichis a known carcinogen (3). Even moderate amounts of caffeine may cause negative health effects to individuals who are susceptible. Harris says that dental problems are especially bad because dental care is harder to get in Appalachia, which includes many of the poorest and most remote communities in the country. Meanwhile, 12-ounce cans are no longer sold individually in most convenience stores and are typically sold in 12 or 24-packs. Lets hear it from the horses mouth. This process significantly lessens the nutritional value of the fruit. Current Status: MTN DEW MTN Dew Original . But many young people with Mountain Dew Mouth are finding out just how true those warnings are. Mountain Dew is one of the most popular modern drinks in the western world, and fans of the drink have developed an almost cult-like affection for it. Yellow dyes are also known to cause adrenal tumors in animals as well as hypersensitivity in children. Dental erosion and severe tooth decay related to soft drinks: A case report and literature review. Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . Find Near You Nutrition Info You may also like ORIGINAL MTN DEW Explore MTN DEW PITCH BLACK Zero Sugar Explore MTN DEW MAJOR MELON Zero Sugar Explore If you think Mountain Dew is one of the sodas with the most sugar, then youre right. Johnson City GoldDewshine Japan's Mountain Dew-flavored Cheetos was similarly weird, but they had more of a cult following. But, it wasn't always that way. The claim: Mountain Dew for years included a dangerous chemical . Similar Flavors: by DailyHealthPost EditorialFebruary 7, 2016. Experts say this acidic ingredient adds another layer of danger to the drink. hide caption. Responsible food manufacturers wouldnt put this in food, and smart consumers shouldnt consume these foods. This could lead to overeating and weight gain. Benefits, Side Effects, and More. Many studies have associated a high intake of carbonated soft drinks, like Mountain Dew, with increased dental erosion. Can we say gross? It can lead to holes in the teeth, nerve damage and even tooth loss (6). There are several familiar ingredients on the Mountain Dew label: carbonated water, high-fructose corn syrup (the soda industry's sweetener of choice), citric acid (a sour flavoring ingredient that gives the drink its lemon-lime flavor), and caffeine. If your diet consists of mostly processed foods, and not enough fresh foods, you can quickly become deficient. It's not Mountain Dew's first collaboration with Frito-Lay (another PepsiCo-owned company). Ronald Ball: https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html. The untapped power of soda taxes: Incentivizing consumers, generating revenue, and altering corporate behavior. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. Early 2020s: Liberty Brew Southern Shock VooDEW (2020) Merry Mash-Up DEW-S-A Baja Flash Baja PunchVooDEW (2021) Cake-Smash Gingerbread Snap'd Berry Burst Cyclone Flamin' HotDEWgarita Typhoon Baja Mango Gem Baja Gold Baja Deep Dive Fruit Quake, Europe: Energy Adrenaline Game Fuel (Raspberry-Citrus) Game Fuel (Europe) Supernova (Raspberry-Lemon) But the reasons arent quite so simple. Especially when it contains so much sugar, whether in a 12-ounce can or a 2-liter bottle. References Its ingredients and flavor were based on the original citrus flavor Mountain Dew had when it was an independent brand, and it used packaging and logos reminiscent of the 19691996 era of Mountain Dew packaging. Mountain Dew has 16-ounce cans for those who want something slightly larger. "We are using taxpayer dollars to buy soda for the SNAP program, and we are using taxpayer dollars to rip teeth out of people's heads who can't afford dental care and are on Medicaid," says Dana Singer, a research analyst at the Mid-Ohio Valley Health Department in Parkersburg, W.Va., who wants to see stricter regulations on sales of all sugary beverages in the region. Not only does it contain aspartame, ace-K, and sucralose, but it also . If you see this ingredient on any label, you can be sure that the food is pure, processed junk. That is way more than what you might need on a regular basis. Unfortunately, all that sugar probably counteracts that benefit. Mountain Dew isn't alone in the sugar department, either. Without enamel protecting your teeth, these bacteria can do significant damage. Jin Lee/Bloomberg via Getty Images Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. It can lead to holes in the teeth, nerve damage and even tooth loss (6). Curious youtuber tried the experiment and found that it only took 37 days to liquefy the mouse (13). Dr. Terri Winn: https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf Finally, in December 2010, Throwback returned to shelves again, with the words "Limited Time Only" removed from the packaging. Mountain Dew Mouth is a phenomenon associated strictly with the greenish soft drink Mountain Dew. Dentists have also found that the effects of soda on teeth are strikingly similar to the effects of methamphetamine or crack on teeth, as I reported in May. Most of the high fructose content that enters your liver and cannot be converted into fat, will ultimately end up messing with your bodys metabolism works.

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