defensive skills in badminton

The defensive stance in badminton allows the player to be ready to defend against a smash shot from their opponent. It means, one player takes position in the back of the court and the other player takes the front of the court. Tactical decisions involve conscious reasoning during competition, while strategic decisions involve more long-term planning and do not occur during play. As the saying goes, practice makes perfect. After adapting these tactics, the players have a sufficient time, after serving the shuttle, to get ready for another shot, and also to instantly cover his courts areas; right, left, back and front. Badminton is mostly based around strong smashes and brutally precise defensive shots. Tactical principles can be applied by individual players or pairs who want to develop their ability for tactical play during badminton matches or training sessions at any level. Panhandle . My coach used to suggest to warm up till my shirt drenches with sweat. Only two people understand the concept of standing and work together closely to achieve the effect of 1+1 is greater than 2. A small routine of jumping jacks, squats, burpees, and lunges. Keep the elasticity and flexibility of your foot. When you are going to get an incoming shot from your opponent, a badminton posture is essential. You may want to think about this before trying out the ways listed below for tactical and strategic thinking in badminton. If you are fast enough with it, you are sure to score a point. But it would help if you didnt act too rashly, especially when facing opponents who have good consistency in their motions. As the name already suggests, these shots will represent your main shield of defense in badminton. His or her main goal is to place the birdie in such a way that you wouldnt be able to react appropriately and thus will lose the exchange. Required fields are marked *. You cannot carry the shuttlecock on the racquet or be allowed to rest there. The line between the offensive point and the two sides of the defensive side is roughly connected to form an isosceles triangle. All of them will help you boost your speed while also strengthening your leg muscles, which will improve your mobility on the court. If the action of the backswing is too much, the speed of the swing cant keep up with the speed of your opponents stroke. Forehand and backhand grips are equally important for you to know, because a perfect grip will rescue you from harmful injuries, save you from putting a lot of pressure on your wrist and most importantly, help you to play better shots. Defensive. Knowing the proper starting stance, a few good shots, and how to mount a good defense gives you an advantage on the court. This may cause you to miss the shuttle and losing points. It is the place on the court where we will always return after every shot while waiting for the opponent to return the shot. When executed correctly, the shot triggers a retread and forces a change of position. Play it too weak and you will have to face a smash, hit the birdie too strong and it will fly outside the court. Judge the swing direction and the touch of the racket to gauge the possible shot that is going to play by the opponent. Take a jog. No matter what kind of smashing techniques, they emphasize quick response, good judgment, move quickly, good control of the racket frame, and control strength. Its one of the most important skills. The Badminton game is based on speed. Bevel grip. I seldom attacked when I first learned badminton. Please do not hold the racket too tightly, as it will ruin the comfort of your wrist and adversely affect your performance. This is precisely why there are defensive ways by which you can counter the offensive ones. If you want to keep flexibility in your body, you have to do stretching on regular basis. There are lots of possibilities of sending the shuttle back to opponents. The 5 Basic Badminton Skills (With Examples, Videos and Images) Written By Muhammad Arsalan Tariq Updated January 7, 2023 1. In this way, it is possible to increase the difficulty of the opponents returning shot. You have take a standing position, just leaning ahead and trying to guess if your opponent hits the shuttlecock in front of the net. Slowly, I feel that my defense is very good. For most of the angles, the player close to the middle court can take care of it. Most of the players cannot receive the smash cleverly. 6 Types of Badminton Shots [Defensive & Offensive]. These are both basic grips used in forehand and backhand shots. An offensive stance is made before delivering a powerful strike. If you possess a slow footwork, you may miss to respond each and every shot of your opponent, that drops at a fair distance from you. The distance after crossing the net is short. There are 4 basic strokes. The quicker you move, the better you respond. The second is a defensive posture. Manage your own footwork well: You should always return in the right position after hitting the shuttle. You can then return the shot to your opponents court. Tactical principles help players develop and improvise new ideas about how they can play tactically and become more skillful. (a) Footwork right side of the front service court: You have to focus on the left foot when you start jumping. The wrist is responsible for the backswing, and the arm is responsible for taking the shot. Its vital to note that the main objective of the waiting position instruction is for you to respond as quickly as possible to your opponents strokes to comprehend the reasoning behind it correctly. I was always defensive in the badminton court and got mobilized by experienced players! 2. Its about how well one sees their opponent on the court as they play out rallies or games during matches. The server starts from the right service court and will serve from the side whenever they have the same points. Lets analyze this. Click here to read more on badminton defensive stance. The defensive play needs to be very stable, but at the same time, you need to get ready at any time because there is still a drop shot you need to play. The six basic strokes are the critical actions a tennis player makes while hitting a ball. The "10 fundamental skills of badminton" are the basic skills that every player should know. What are the two types of front footwork in badminton? It comes under two main categories: Tactical strength could be applied from the very first point until the end of a match. By controlling your own racket frame, using the opponents power to return the shot, you will block the shuttle back to the opponents court. Flexibility training: Flexibility is equally essential for badminton players. Do high-speed basic practice with the coach, or have the players warm up on their own before playing matches. As players strive to become increasingly better at badminton, perception becomes more and more important. We are moving to the forehand rear-court. Its especially difficult to react to such a smash. Advanced Badminton net Shot: It is used to pass the shuttle just top of the net to your opponents side. Thats how you should do it: It is crucial for Badminton players to know how to warm up before going for an actual match, because it will prepare you, in advance, to take up the real challenge. For defensive stance in badminton you have to have your legs slightly apart, knees slightly bent to lower your center of gravity , For Doubles your racket should be in front of you staying flat because for Doubles games most people smash so you might as well get ready with the racket lower already. Badminton Skills; Tactics, Strategies & Activities for Beginners & Advanced Level Players, Essential Badminton Drills For Superb Play, Badminton Rules & Regulations | How to Play Badminton, Badminton Drills | 14 Essential Drills For Super Play, Badminton Rules Doubles | Court, Serving, Scoring & Strategy, Badminton Smash | Types & Drills For Smash, How to Smash, Badminton Rules for Singles | Scoring, Serving, Faults, Badminton Serves, Types & Rules for Singles & Doubles, 77+ Mercenary Group Names [ Badass, Sci Fi, dnd, Medieval ], 99+ Nerdy Team Names [ Funny, Fantasy, Trivia, Blog ] List-2023, 70+ Unique Cycling Team Names [ Biking Squad Names ], Boggle Rules | How to Play Boggle [ The Easiest Guide -2023 ]. Dont worry, I will describe some of these shots and give you basic information on how to use them. We think LOB is the possible answer on this clue. Improving your skills will motivate you to become a professional player. a). If you cant even stabilize your standing position, it wont make it possible for you to do the powerful smashing. A fine badminton player must exercise stretching before going for competitions. The feeling of making you can practice the right swing. Second, because the backhand grip is more powerful than the forehand grip.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-large-mobile-banner-1','ezslot_9',108,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-mobile-banner-1-0'); The trick is to hit the shuttle in front of your body, mainly from the wrists and fingers. Save my name, email, and website in this browser for the next time I comment. In repeated practice, we find out the feeling of catching the shuttle and improve the reaction speed. "uploadDate": "2019-05-12T15:58:15Z",
This gives you some time to catch the flight direction of the smash, so that you have enough time to react. What are the 5 basic skills in badminton? You may improve the strength of your upper body by doing chest presses, shoulder presses and pull downs. In order to win over your competitor, you are in need for a healthy style of tactful and skillful badminton playing. This will secure a continuation of the serve for the opponent and a lasting disadvantage for you. Badminton players generally rely on basic shots to score. Tactical deception is usually used in an offensive way to conceal your intention to play a particular stroke and then change it at the last minute. Home; Get Best Indoor Games Reviews and Tricks With Us, Stiga XTR Pro Review | 1,559+ Global Ratings (In-Depth Guide) [year], Stiga Advantage Table Review | 6,176+ Global Ratings (In-Depth Details), Joola Rally TL Review | Full Review Guide With 1,468+, Joola Nova Pro Plus Review | 1,697 Global Ratings (Full Detail, GoSports Mid-Size Table Tennis Game Set Review | Detail Review (Latest), Warm-up properly before start playing badminton. When you have a strong badminton defense, its difficult for your opponent to win a point from you! Shuttle speed: A slow and long clear shuttle will give the opponent sufficient preparation time.

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